Creatine Monohydrate Powder 100% Pure

• Ingredients: 100% Pure Creatine Monohydrate.

• Flavor: Unflavored

• Manufacturer Country: USA

• Product Amount: 0.55lb (250g)

• Gross Weight: 0.65lb (295g)

Warning: Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place and away from direct light.

Is creatine safe to use?

Yes, creatine monohydrate is considered safe to use for most individuals when taken as directed. It is one of the most extensively researched dietary supplements, with numerous studies supporting its safety and efficacy. When used as a supplement, it can help improve athletic performance, muscle mass, and recovery.

What are the benefits of this supplement?

Creatine monohydrate is known for its ability to enhance physical performance, particularly in high-intensity, short-duration activities like weightlifting, sprinting, and bodybuilding.

For best results, follow the recommended serving instructions and maintain a consistent exercise routine.

Important Safety Notice
Before taking creatine or any dietary supplement, consult with a healthcare professional, especially if you have any underlying medical conditions, take medications, or are pregnant/breastfeeding. This will help ensure safe and effective use.

As a dietary supplement, adults take one (1) scoop in eight (8) oz. of water or juice four (4) times daily during the first five (5) days (loading phase). After the loading phase, take one (1) or two (2) times daily or as directed by a health care professional.

What are the benefits of this supplement?
Creatine monohydrate is known for its ability to enhance physical performance, particularly in high-intensity, short-duration activities like weightlifting, sprinting, and bodybuilding. The benefits include:

Increased Muscle Strength and Power:* Creatine helps increase the production of ATP (adenosine triphosphate), the primary energy carrier in your cells, allowing you to perform better during intense exercise.*

Improved Exercise Performance:* It can help you push through more reps, lift heavier weights, and train harder, leading to greater muscle growth over time.*

Enhanced Muscle Recovery:* Creatine may reduce muscle damage and inflammation, speeding up recovery after workouts.*

Support for Lean Muscle Mass:* Regular use of creatine monohydrate can help increase lean muscle mass, making it a popular supplement for athletes and bodybuilders.*

As a dietary supplement, adults take one (1) scoop in eight (8) oz. of water or juice four (4) times daily during the first five (5) days (loading phase). After the loading phase, take one (1) or two (2) times daily or as directed by a health care professional.

For best results, follow the recommended serving instructions and maintain a consistent exercise routine.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Warning: Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place and away from direct light.