Creatine Monohydrate Powder 100% Pure

Benefits of taking creatine:
Improves Muscle Strength and Performance: Creatine increases the body's ability to produce energy rapidly, enhancing strength, power, and performance in high-intensity, short-duration activities such as weightlifting, sprinting, and sports that require bursts of energy. *

Supports Muscle Growth: Creatine helps promote muscle cell volumization by drawing water into the muscles, which not only increases muscle mass but also supports muscle recovery and growth. It's particularly effective in combination with strength training for building lean muscle. *

Enhances Recovery: Creatine has been shown to reduce muscle damage and inflammation after intense exercise, speeding up recovery. This allows athletes and active individuals to train harder and more frequently without excessive muscle soreness. *

Ingredients: 100% Pure Creatine Monohydrate. Flavor: Unflavored. Manufacturer Country: USA. Product Amount: 0.55lb (250g). Gross Weight: 0.65lb (295g).

Warning: Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place and away from direct light.

Is creatine safe to use?

Yes, creatine monohydrate is considered safe to use for most individuals when taken as directed. It is one of the most extensively researched dietary supplements, with numerous studies supporting its safety and efficacy. When used as a supplement, it can help improve athletic performance, muscle mass, and recovery.

What are the benefits of this supplement?

Creatine monohydrate is known for its ability to enhance physical performance, particularly in high-intensity, short-duration activities like weightlifting, sprinting, and bodybuilding.

For best results, follow the recommended serving instructions and maintain a consistent exercise routine.

Important Safety Notice
Before taking creatine or any dietary supplement, consult with a healthcare professional, especially if you have any underlying medical conditions, take medications, or are pregnant/breastfeeding. This will help ensure safe and effective use.

Take one (1) scoop in eight (8) oz. of water or juice four (4) times daily during the first five (5) days (loading phase). After the loading phase, take one (1) or two (2) times daily or as directed by a health care professional.

Caution: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.

Please consult your doctor before using our product if you have any medical condition or concern.

Warning: Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place. Please consult your doctor before using our product if you have any medical condition or concern.
*The Food and Drug Administration has not evaluated these statements. This product is not intended to diagnose, treat, cure, or prevent any disease.