CoQ10 200mg - Heart Health Supplement

Benefits of taking CoQ10:
Coq10 Boosts Energy Production: CoQ10 plays a crucial role in the production of energy within cells, particularly in the mitochondria, which generate ATP (adenosine triphosphate), the body’s main energy source. Supplementing with CoQ10 can help improve energy levels, especially in people with low CoQ10 levels due to age or certain medical conditions.*

Supports Heart Health: CoQ10 is essential for heart function, as the heart requires a constant supply of energy to pump blood effectively. It can help improve heart muscle function, support healthy blood pressure, and may be beneficial for those with cardiovascular conditions like heart failure or high blood pressure.*

Acts as a Powerful Antioxidant: CoQ10 protects cells from oxidative stress and free radical damage, which can contribute to aging and chronic diseases. Its antioxidant properties help protect vital organs, particularly the heart and brain, from oxidative damage.*

Ingredients: Coenzyme Q-10 (Ubiquinone), Hypromellose (vegetable capsule), Rice Flour.

Manufacturer Country: USA

Product Amount: 30 capsules

Gross Weight: 0.25lb (113g)

1. What is CoQ10, and what does it do?
CoQ10 is a coenzyme that helps generate energy in cells, supports the functioning of organs, and acts as an antioxidant to protect against oxidative stress. It's essential for:
Energy production in cells
Heart health and blood pressure regulation
Antioxidant defenses against free radicals
Supporting brain, kidney, and liver function


2. What is the recommended dosage of CoQ10?
The recommended dosage of CoQ10 varies depending on the individual's health status and goals. Typical dosages range from:
30-100 mg per day for general health and wellness
100-200 mg per day for heart health and energy support
200-400 mg per day for therapeutic purposes (e.g., managing migraines, fibromyalgia)

3. Are there any side effects or interactions with CoQ10?
CoQ10 is generally considered safe and well-tolerated. However, potential side effects may include:
Mild stomach upset, nausea, or diarrhea
Interactions with blood thinners (e.g., warfarin), diabetes medications, and certain antidepressants
May lower blood pressure, so individuals with hypotension should consult their doctor before taking CoQ10

4. What is the difference between Ubiquinol and Ubiquinone CoQ10?
Ubiquinol and Ubiquinone are two forms of CoQ10:
Ubiquinone is the oxidized form, which is more commonly available and less expensive.
Ubiquinol is the reduced, more bioavailable form, which is more easily absorbed by the body.
Ubiquinol is considered a more effective and efficient form of CoQ10, especially for individuals with compromised digestive systems or those who have trouble converting Ubiquinone to Ubiquinol.
Remember to consult with a healthcare professional before taking CoQ10 supplements, especially if you have underlying medical conditions or take medications.

Take one (1) capsule twice a day as a dietary supplement. For best results, take 20-30 min before a meal or as directed by your healthcare professional.

Caution: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.

Please consult your doctor before using our product if you have any medical condition or concern.

Warning: Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place. Please consult your doctor before using our product if you have any medical condition or concern.
*The Food and Drug Administration has not evaluated these statements. This product is not intended to diagnose, treat, cure, or prevent any disease.